This is one German and very old treatment that is based on three very potent ingredients that are carefully chosen to treat many health issues.
They can offer the body a wide range of benefits and treat fatigue, artery congestion, infections, flu and colds and so much more.
Also can reduce the amount of fat in the blood stream, cleanse the liver, boost the immunity and prevents oxidative stress and free radical damage.
- 4 garlic cloves
- 1 medium ginger root
- 4 lemons with peel
- 2 liters of water
Start by washing the lemons and cutting them into chunks. Next, peel the garlic cloves and chop the ginger root as well. Mix these two ingredients with the cut-up lemons.
Take one bigger pot and add the 2 liters of water and put them on the stove. Add the ingredients inside the water and cook the water before it starts to boil and remove the pot from heat. Let it cool a little bit and store the mixture into suitable container, preferably glass bottles that are sealable.
Drink 1 cup of this beverage every morning on an empty stomach and make sure you shake the bottles before us in order to get all the pieces of fruits and veggies. The smell of the garlic will not cause a problem since it will be neutralized by the lemon and ginger!
Health Benefits from Lemons:
- Abundant in antioxidants and vitamin C.
- They can alkalize the body.
- Cleanses the liver and colon much faster.
- The citric acid can destroy intestinal worms and gallbladder stones.
- Reduces and prevents free radical damage.
- Contains 22 anti-cancer
- Has anti-bacterial properties.
Health Benefits from Ginger:
- The ginger can provide amazing anti-inflammatory
- Reduces muscle pain and soreness.
- Can lower and balance the blood sugar levels.
- Treats chronic indigestion.
- Can reduce the cholesterol levels.
Health Benefits from Garlic:
- Contain the substance called allicin that has amazing medicinal properties.
- Can treat common cold and flu symptoms.
- Reduces blood pressure.
- Reduces the risk of heart diseases and protects the cardiovascular system.
- High levels of antioxidants.
- Improves physical and athletic performance.